Wednesday, May 19, 2010

A Breakfast Story

Introducing...(drumrolllll) the oatmeal pancake! I read about this recipe on Live, Eat, Run blog. It's packed with protein, fluffy, and very yummy. I eat boiled oatmeal about...6/7 days of the week, so I thought, why not switch it up a little? Live on the wild side, ha.

The ingredients are super simple:

  • 1/2 cup egg whites (use 3 eggs, strain their white)
  • 1/2 cup rolled oats (rolled, not quick oats)
  • 1 banana
The night before, mix 1/2 cup egg whites with 1/2 oats and leave in fridge overnight to set. In the morning, mix in half a nanner (squished). 


Heat up a non-stick pan, pour in the mix.


Cook on low-medium heat...


When the bottom is cooked, give it a flip!


When firm'ish (technical term), it's ready to eat! Add sliced bananas using the other 1/2 of the banana, sprinkle some cinnamon, and drizzle some honey or maple syrup.


My breakfast! Complete with my new Shrek cup from McDonald's... :)


Taking a breather...it's very filling!


Try it out for yourself! I highly suggest. Happy Wednesday! 

Britt

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Header Image by Colorpiano Illustration