Friday, June 4, 2010

Fit Friday

I was ready for FF this week. Switched things up - did a bit of yoga instead of running. I made it to a few hot yoga classes. It really works a whole different group of muscles and makes me feel loooonnnggeer. Plus, it's fun. :) I forgot how much you have to hydrate though. I felt sort of queasy the day after one of the classes. It's so weird to me how not drinking water makes you feel bloated. I always think that drinking more water makes you feel bloated, but it's so not true! 2 words for ya: swelly legs. I drank like 4L yesterday to flush out my system. Thankfully I feel a lot less swollen today.

Here are the numbers:

  • 1 lb down
  • 6 to go
  • 3 weeks until wedding (new readers: not mine, a friends)! Yay! 


I am about to hit the road for a nice long run. I'm thinking about joining a running club or running group or something when I'm back in Ontario. Any takers? I know you're out there ladies, don't make me type your names...haha.

I read an article (posted about a month ago) that Extreme Fitness in Toronto is offering "Sex and the City-themed" workouts! AMAZING! Lets go! How hot is Kristin Davis? 44 - hello!

Hope everyone has a nice weekend! Can you believe it's June?! Almost officially summer!

xo Britt



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